THE MENTAL GAME, IS THE GAME.

At Elevate, we Coach MENTAL fitness.

We Teach mindset AWARENESS.

We Train mindset SKILLS.

We Support mindset RECOVERY and GROWTH.

We Believe authentic relationships and genuine connection have the power to shift mindsets into sustainable advancement and positive action.

Our coaching team prioritizes unapologetic realness and awareness, builds endurance, and values intention in our mental fitness training.

"I think that if you care about someone and you got a little love in your heart, there ain't nothing you can't get through together." - ted lasso.

WE ARE A HUSBAND & WIFE TEAM, PROMOTING MINDSET GROWTH AND MENTAL HEALTH AGILITY.

WE ARE A FIRST RESPONDER FAMILY WORKING WITH OUR COMMUNITIES ON RELATIONSHIP-BUILDING, FOCUSING ON RESILIENCY, EMPOWERMENT, VULNERABILITY AND ENDURING THE CHALLENGES THAT COME WITH BEING A FIRST RESPONDER.

OUR GOAL IS TO PROACTIVELY APPROACH CONNECTION AND SUPPORT, TO SHIFT MINDSETS FROM STRUGGLE TO OPPORTUNITY. 

WE OFFER AN UNCONVENTIONAL, PROGRESSIVE TEAMWORK APPROACH TO MENTAL HEALTH SUPPORT.

“We don’t have any special magic tricks, elaborate business plans, or fancy state of the art brain technology. We have one specific ingredient we use that makes us who we are… we LOVE the sh*t outta people and our crews.” - team freyta

WE BELIEVE IN OUR APPROACH.

But don’t just listen to us… hear it from our teams.

Elevate Coaching is powered by Good Rain Therapy, LLC.

love you. don’t die- sammy & dave