We Teach.

MENTAL FITNESS AWARENESS CLASSES

We train, facilitate and teach First Responders departments throughout Colorado. Our trainings are focused on mental health agility, resiliency, mindset and perception, vulnerability, and couple/family support. We provide an understanding of the inherent sacrifice of the job…we provide reality, and we pair it with tools and skills to help serve this population in battling statistics surrounding PTSI/PTSD, depression, substance use, and divorce rates.

Reach out to learn more about the personalized trainings we offer and can facilitate for your teams.

Elevate Coaching’s training handbook includes topics ranging from what mental fitness is, building responder resiliency, encouraging discomfort, how to be a 2%er, going beyond the badge and exploring identity and retirement, the inevitability of burn out and recovering faster, and being a wounded healer and its power.

We Train.

PEER SUPPORT PLAYERS

Changing the game.

Elevate Coaching believes that mental fitness and training is a necessity for first responders, and one that must be paralleled with the physical safety crews prioritize in order to stay ALIVE on the job. We will coach your entire department to be “Alive-Minded” (Peer-Support-Educated) and we will ELEVATE your Peer Support members to subject experts. Crews will be trained in staying ALIVE- both physically AND mentally.

We currently lead departments that include responders of Fire, EMS, PD, Patrol, Sheriff, Coroner, and Advocates. Sammy serves as the Peer Support Team Clinical Lead fostering healthy mindsets, mental health support and trainings; Dave co-facilitates as a mindset coach, trainer/teacher and real-life practicer of the tools taught to the groups. Peer Support helps departments to serve their employees with healthy, empowering, confidential and safe guidance through the stressors of the job, life, counseling directions… And to inevitably create an enlightened and durable cultural shift… to level up.

DEPARTMENT TEAMS

Onsite “Mind Ninjas”.

Elevate Coaching collaborates directly with first responder departments by establishing an onsite presence. The collaboration builds rapport, promotes vulnerability, and above all, creates dynamic relationships between first responder crew members, staff and their mental fitness.

Culture is shifting. Hear it from our teams: https://goodraintherapy.com/the-word

Research suggests that preparedness, communication, self-awareness and interpersonal awareness of coworkers, debriefing, resiliency training, leadership support, and counseling can effectively lessen the likelihood of burnout, bad stress, maladaptive coping skills, and self-harm or suicidal ideation. Elevate Coaching establishes an accepted and empowered atmosphere of mental fortitude and growth, to promote well-rounded care of our first responders’ mental & physical well-beings.

 

TRAIN STRONG. WORK HONORABLY. LOVE FIERCELY. LIVE LONG.

 

Meet our team lineup of Mindset Specialists that serve our departments with tenacity and agility:

We Support.

GOOD RAIN THERAPY

At Good Rain Therapy, our authenticity drives our motivation to connect. Good Rain is a small team of culturally competent counselors structuring therapy around the idea that storms in our lives’ present us with opportunities of overcoming. We firmly believe in being real, honest, and direct. Our mission is to care for you, to challenge you, and to elevate you.

Our therapists provide individual, couples, and family therapy. We specialize in:

RESPONDING TO RELATIONSHIPS

Through the Center for Relationship Education, we facilitate couples retreat academies for first responder and military couples. With evidence-based research and tailored programming, these retreats offer relationship skills to couples who dedicate their time to help others, so that they can prioritize time for their own relationships.

instagram: @respondingtorelationships

website: RespondingtoRelationships